Summer is here with full force and we are always on the lookout for something new to beat the heat! It’s easy to buy juices and aerated drinks off the shelf in the supermarket but let’s not ignore that these packaged products are not the best for consumption because of artificial colors, preservatives, and what not!
You can easily avoid these products by choosing to take in only fresh juices and I am sharing the recipe of refreshing pineapple juice made with fresh pineapples.
To get all the nutrients from the pineapple juice I don’t sieve it, but if you prefer, you can sieve the juice through the strainer. It does let go of the fibre and some nutrients from it. The recipe to make refreshing pineapple juice is very simple and easy.
Recipe-
Making juice is very easy but peeling pineapple is very difficult, so I always ask my fruit vendor to peel pineapple but if you are peeling pineapple at home , wash and peel it and remove eyes from it.
Ingredients for 2 servings-
- Pineapple chunks – 1 + 1/2 tea cup
- Water – 1 tea cup
- Black salt – 1/8 tsp
- Sugar -2 tsp
- Ice cubes as required.
Method –
- Put pineapple chunks, sugar and black salt in a blender jar.
- Blend it into a smooth puree.
- Now add water and adjust the consistency of the juice as required.
- blend it once again.
- Transfer the juice to the serving glass, add ice cubes as required.
- Refreshing pineapple juice is ready, serve it immediately.
Simple and refreshing one
Thanks Sachin ji
Nice recipe to beat the heat.
Thanks Neeraj ji