Gravies & Curries Zephyr's Corner

Kootu – Dal and Vegetables in Coconut Gravy

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Kootu is a simple 2-in-one non-sour dish that can substitute for both dal and subzi. Being a cooker dish, it is also very quick and easy. You just bung everything in the cooker and hey presto!  A tasty dish is ready in a few minutes. It has any number of variations that can be served with rice. It can be made into a thick or thin consistency, with or without ground masala.  And oh, there is also my signature ‘lazy’ version, which I will share at the end of the post 😊

Kootu is a family favourite with the elder son and his father being especially partial to it. In fact, even if he were served kootu everyday, the husband wouldn’t complain. I remember my Mother-in-law telling me he was called Kootu Pehalwan, when he was young, as he would demolish the better portion of the kootu all by himself!

Kootu means ‘combination’ in Tamil. The name perhaps came from the fact that several vegetables are used together in the dish, though it is also made with just one vegetable.

Kootu - Dal and Vegetables in Coconut Gravy
Kootu – Dal and Vegetables in Coconut Gravy

Some vegetables and kootu are made-for-each-other. Snake gourd and field beans (sem/papdi) for instance. They impart a special flavour to the dish. Though we can use just about any vegetable for kootu, some vegetables just don’t gel with the kootu. Cauliflower, for instance. But cabbage tastes great. Likewise white pumpkin is good in kootu, but not yellow pumpkin. The latter taste great in sambar though.

Personally, I love a combination of French beans, carrots and peas as it makes for a very colourful kootu. Very convenient when there is not enough of a one vegetable to make a stir-fry, which I usually make almost every day. I add a potato to bring them all together.

I am sharing the recipes of three types of kootu here. The first one, Molagoottal is so called as it has pepper in it and is a traditional Tamil kootu. (Milagu/molagu is pepper in Tamil). The second one has unroasted masala and the third one is my favourite lazy one!


Kootu 1 – Molagoottal)

Ingredients (For 4-5 servings)

  • Beans                                     – 1 cup (small teacup)
  • Carrots                                   – 1 cup
  • Peas                                       – I cup
  • Potato                                    – 1 cup
Vegetables for Molagoottal
Vegetables for Molagoottal

(chop all vegetables into small pieces as shown in picture)

  • Moong dal                            – ½ cup
  • Turmeric powder                  – ¼ tsp
  • Salt to taste

Masala to roast and grind:

  • Urad dal                                 – 1 tbsp
  • Pepper                                   – ½ tsp
  • Jeera                                      – 1 tsp
  • Coconut                                 – 1 tbsp
  • Red chilly                               – 1

For tempering:

  • Mustard seeds                      – ½ tsp
  • Urad dal                                – ½ tsp
  • Curry leaves                          – 8-10
  • Hing                                      – a large pinch
  • Oil
Masala for Molagoottal
Masala for Molagoottal


  • Soak the moong dal for half an hour.
  • Pressure cook the dal and vegetables with turmeric powder for 2 whistles. Let the pressure come down by itself.
  • In the meanwhile, take half a tsp of oil and saute the urad dal till the dal almost turns golden. Add the chilly and pepper and fry a little. Add the jeera and coconut and heat it through. No need to saute it much. Switch off the heat. Let the roasted masala cool.
  • Grind into a fine paste adding a little water.
  • Open the cooker, add the ground paste and a few of the curry leaves. Add the required salt and bring to a boil.
  • Switch off the flame and transfer to a serving bowl.
  • Heat a tsp of oil and add mustard. When it sputters, add the urad dal. When the dal turns golden, add curry leaves and hing. Pour into the kootu.
  • Mix and serve.

Kootu 2

Cook dal and vegetables as for Molagoottal.

Masala to grind:

  • Coconut                                            – 2 tbsp
  • Jeera                                                 – 1 tsp
  • Red chilly                                          – 1-2
Masala for Kootu #2
Masala for Kootu #2

Grind all the ingredients raw and mix with the cooked dal and vegetables. Add salt according to taste and water as per your requirement. This kootu is generally a little runny.

Tempering is the same as for Molagoottal.


Kootu 3 – Easy Kootu (My lazy version)

Add the soaked dal, vegetables, salt, haldi, and 2 tsp of rasam powder. For best results use my recipe of rasam powder. Remove after 2 whistles. I use moong dal with chilka too, for my lazy kootu!

Make a tadka of the mustard, urad dal, hing and curry leaves. To make it look as if you have worked hard, you can saute a tsp of grated coconut and pour add it to the kootu!

Your tasty, delicious and very easy kootu is ready! This goes well with both rice and roti/paratha.



  • You can use toor dal also instead of moong dal. But you have to cook it separately as the vegetables will get too mushy if cooked along with the dal.














    1. Of course! For someone who makes khoya from scratch to turn out yummy sweets in a jiffy, all recipes will be easy 🙂 But the second one is really simple and very creamy and delicious. And of course my lazy version made with my rasam powder 😀

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