Entries by Suman Maheshwari


Aam + Shrikhand =Amrakhand Amrakhand is a very popular dessert of Maharashtra, Gujarat and North India. This light yellow colored dessert is very rich and creamy in texture. Though Amrakhand is a seasonal dessert made during mango season, Amrakhand lovers can make it any time because packed mango pulp is always available in the market. […]

Breakfast oats with mango chunks and nuts

Oats are one of the healthiest breakfast cereals that have numerous health benefits and are loaded with nutrition. Here are some key health benefits of oats: Oats are a good source of minerals, vitamins and proteins which build strong bones and muscles. Oats area good source of antioxidants known as avenanthramides, which reduce the risk […]

Onion Free Pav Bhaji

Pav bhaji a famous street food of Mumbai which does not need any introduction. The recipe to make bhaji is very easy and so everyone can cook this recipe easily in their kitchen. Bhaji is made with mixed vegetables which are boiled, mashed and then simmered in tomato paste along with special spicy pav bhaji masala. […]

Healthy and Delicious Egg-less Carrot Cake

Cake is everyone’s favourite and we don’t need a reason to eat cake! When cake is made with healthy and nutritional ingredients everyone can relish it without guilt. Cake is usually made with maida (all purpose flour) but I have used aata (whole wheat flour) which is always better and a healthier option over maida. I […]

Winter Special: Til – Gud Barfi

This Makar Sankranti make traditional til gud ki barfi at home with this simple recipe. Til and gud are very healthy and nutritional and keep the body warm in winter. Health benefits of til (sesame seeds):  Sesame seeds prevent diabetes, lower blood pressure, build strong bones, improve heart health, supports digestion, lowers cholesterol, prevents cancer, prevents wrinkles on […]